Weigh In record (no journal entry) for 11 June 2024
|
138.5 lb
Lost so far: 8.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2024:
|
1573 kcal
|
Fat: 87.31g | Prot: 70.82g | Carb: 129.24g.
Breakfast: Just Greece Оливковая Паста, Вареное Яйцо, Пармезан Сыр, Хлеб. Lunch: Перекресток Слойка с Картофелем и Грибами, Viola Питьевой Йогурт Натуральный, Красные Помидоры. Dinner: Мираторг Пельмени. Snacks/Other: Сливочное Утро Пармезан, Банан. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ananas1kk's weight history
|