Weigh In record (no journal entry) for 10 June 2024
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144.4 lb
Lost so far: 8.2 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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1486 kcal
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Fat: 37.88g | Prot: 49.94g | Carb: 244.45g.
Breakfast: Mandorle, Pesca Noce, Vivo Meglio Barrette con Avena, Latte Parzialmente Scremato. Lunch: Bella Vita Yogurt al Cocco senza Lattosio, Conad Riso Basmati, Pesto. Dinner: Bella Vita Yogurt Bianco senza Lattosio, Fragole, Tagliatelle all'uovo (Arricchite, Cotte), Panificio Focaccia. more...
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gaining 2.1 lb a week
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