Weigh In record (no journal entry) for 11 June 2024
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162.5 lb
Lost so far: 24.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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926 kcal
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Fat: 41.20g | Prot: 42.49g | Carb: 102.73g.
Breakfast: Nectarines. Lunch: Taillefine Yaourt 0% Saveur Vanille , Aldi Brie, Hyper U Petit Pain, Fleury Michon Surimi. Dinner: Italiamo Crema con Aceto Balsamico di Modena, Tomate Cœur de Bœuf, Fromage Cheddar, Oeuf, Old El Paso Wrap de Blé Nature. Snacks/Other: Lindt Chocoletti, Pitch Brioche Pépites de Chocolat. more...
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losing 17.0 lb a week
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