Weigh In record (no journal entry) for 11 June 2024
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110.9 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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462 kcal
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Fat: 10.06g | Prot: 18.71g | Carb: 75.45g.
Breakfast: Oats Cereal (without Salt, Cooked with Water, Unenriched) . Dinner: Date, Woolworths Cape Seed Bread, Woolworths Full Cream Vanilla Flavoured Yoghurt. more...
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losing 3.1 lb a week
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jeannecahill's weight history
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