Weigh In record (no journal entry) for 11 June 2024
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177.3 lb
Lost so far: 82.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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1375 kcal
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Fat: 107.24g | Prot: 79.86g | Carb: 18.47g.
Breakfast: AH Hollandse Aardbeien, AH Opgeklopte Slagroom, Go Tan Kokosmelk, Blooker Cacao, Eat Me Avocado. Lunch: AH Luchtige Boter Basilicum Tomaat, Lidl Kipgrillworst, Jumbo Kruidenkaas Italiaanse Stijl 50+, AH Scharrel Gebraden Kipfilet, Garlan Kruidenkaas, Nevo Komkommer met Schil. Dinner: Hoogvliet Schouderham, Hoogvliet Fijne Soepgroenten, Melkan Roomboter Ongezouten, Jumbo Kruidenkaas Italiaanse Stijl 50+, Ei. Snacks/Other: AH Knabbelbacon. more...
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gaining 3.1 lb a week
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Denise 2.0's weight history
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