meat_eater's Journal, 11 June 2024

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Weigh In record (no journal entry) for 11 June 2024

118.4 lb Lost so far: 0 lb. Still to go: 8.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2024:

800 kcal

Fat: 49.08g | Prot: 23.83g | Carb: 66.65g. Breakfast: Останкино Салями Итальянская, Любимые Традиции Батон Нарезной. Lunch: Огурец (с Кожурой), Диво Бефстроганов из Говядины. Snacks/Other: Сладкий Орешек Конфеты Сбивные Глазированные "La Boheme" Парфе. more...

1308 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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meat_eater's Journal, 11 June 2024

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