Weigh In record (no journal entry) for 11 June 2024
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141.4 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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1500 kcal
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Fat: 58.90g | Prot: 90.00g | Carb: 151.45g.
Breakfast: Cœur de Lion Camembert, Hüttenkäse, Sinnack Protein Brötchen. Lunch: Süßkartoffelpommes, Bürger Maultaschen Traditionell Schwäbisch. Snacks/Other: Rinatura Bio Maiswaffeln, ESN Designer Bar Hazelnut Nougat 45G. more...
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losing 13.9 lb a week
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