Weigh In record (no journal entry) for 20 January 2016
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346.6 lb
Lost so far: 26.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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1930 kcal
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Fat: 64.50g | Prot: 69.00g | Carb: 275.00g.
Breakfast: Campbell's Chunky Classic Chicken Noodle Soup, Corner Bakery Cafe White Chocolate Macadamia Nut Cookie, Coca-Cola Coca-Cola Classic (100 Calorie), Cuties Clementines. Lunch: Jack's Original Sausage Pizza. Snacks/Other: Coca-Cola Coca-Cola Classic (100 Calorie). more...
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gaining 1.4 lb a week
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