Miss Mystique's Journal, 20 January 2016

Ok sick of fluctuating weight time to get back on track!!

165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

---

1592 kcal

Fat: 53.86g | Prot: 68.02g | Carb: 169.28g.   Breakfast: Bacon, Scrambled Egg. Lunch: Meat with Tomato-Based Sauce (Mixture), Penne, Parmesan Cheese (Grated). Dinner: Breyers All Natural Coffee Ice Cream, Tortilla Corn Chips, Cabernet Sauvignon Wine, Bean Soup (Home Recipe). more...

2098 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...