liss_ftness's Journal, 10 June 2024

Weigh In record (no journal entry) for 10 June 2024
124.1 lb Lost so far: 39.0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2024:
818 kcal Fat: 15.98g | Prot: 18.74g | Carb: 147.59g.   Lunch: Calo Mantequilla, Pan Francés, Ambrosoli Jalea de Frambuesa , Arroz Amarillo. Snacks/Other: Edulcorantes (Paquetes de Splenda, Sacarosa), Flor de Jamaica, Piña, Mizos Galleta Arroz Integral con Chocolate . more...
losing 1.2 lb a week

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