Ria_Mat's Journal, 10 June 2024

Day 1/7 ✔️

#NeverSkipAMonday

Diet Calendar Entries for 10 June 2024:
1206 kcal Fat: 47.42g | Prot: 101.88g | Carb: 91.30g.   Breakfast: Cappuccino. Lunch: Woolworths Pumpkin , Woolworths Baby Spinach, Chicken Thigh Meat and Skin (Roasted, Cooked) , Chicken Drumstick Meat and Skin (Roasted, Cooked) , Woolworths Italian Tomato Paste, Tastic Long Grain White Rice. Dinner: Nando's Spicy Rice (Single), Nando's 1/4 Chicken. Snacks/Other: Future Life High Protein Lite Chocolate Crunch Bar, Woolworths Linseed, Ginger Tea. more...
2007 kcal Activities & Exercise: Apple Health - 24 hours. more...

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