Jimena Ameneiros's Journal, 10 June 2024

Weigh In record (no journal entry) for 10 June 2024
143.7 lb Lost so far: 49.8 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2024:
1142 kcal Fat: 40.17g | Prot: 116.01g | Carb: 74.60g.   Lunch: Growth Supplements Whey Concentrado , Batavo Iogurte Natural Integral (170 g), Mingau de Tapioca, Piracanjuba Creme de Leite Leve, Frango Desfiado, Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Fini Marshmellow Camping, Verde Campo Cottage, Ovo, Pão Francês. more...
1588 kcal Activities & Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...
losing 3.1 lb a week

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