Weigh In record (no journal entry) for 10 June 2024
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173.3 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1465 kcal
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Fat: 48.77g | Prot: 76.43g | Carb: 174.00g.
Breakfast: Omelete, Cuscuz (Cozido). Lunch: Tang Suco de Manga, Patinho Frito, Feijão Carioca Cozido, Farofa, Arroz Branco (Cozido). Dinner: Heinz Ketchup, Heinz Maionese, Tang Suco de Maracujá, Frango Desfiado, Pão Francês. more...
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losing 0.6 lb a week
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AlineA847's weight history
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