laly2803's Journal, 20 January 2016

167.1 lb Lost so far: 9.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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676 kcal

Fat: 15.99g | Prot: 22.06g | Carb: 28.86g.   Breakfast: Senseo Café. Lunch: Senseo Café, Monique Ranou Filet de Poulet A la Moutarde, Vinaigre Balsamique, Oeuf Brouillé, Mandarine, Cos Lettuce Salade Coeur de Romaine. Dinner: Vin de Table Rouge. more...

1846 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...