Weigh In record (no journal entry) for 10 June 2024
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191.9 lb
Lost so far: 55.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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665 kcal
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Fat: 56.00g | Prot: 21.00g | Carb: 17.00g.
Dinner: Hidden Valley The Original Ranch, Jet's Pizza Small Antipasto Salad. Snacks/Other: Kirkland Signature Pistachio Nuts. more...
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losing 0.2 lb a week
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