Weigh In record (no journal entry) for 10 June 2024
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176.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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2311 kcal
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Fat: 34.45g | Prot: 181.68g | Carb: 304.18g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Tío carlos Arroz Integral . Dinner: Pechuga de Pollo (sin Comer la Piel), Bife de Chorizo, Maggi Puré de Papas, Tío carlos Arroz Doble Carolina. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo, Pan Blanco. more...
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losing 1.5 lb a week
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guille.avendano's weight history
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