Weigh In record (no journal entry) for 10 June 2024
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122.0 lb
Lost so far: 30.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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180 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 17.00g.
Lunch: Pure Protein Strawberry Protein Bar. more...
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losing 0.7 lb a week
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lynnmead1963's weight history
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