|
Keep going…
|
148.0 lb
Lost so far: 0.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2024:
|
730 kcal
|
Fat: 38.55g | Prot: 22.09g | Carb: 77.81g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream and Sugar. Dinner: Pork Fried Dumpling, Sweet Red Peppers. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
|
losing 1.4 lb a week
|
 Comments
congratulations to you I will definitely keep going
10 Jun 24 by member: buenitabishop
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p$m's weight history
|