Weigh In record (no journal entry) for 10 June 2024
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143.1 lb
Lost so far: 1.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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209 kcal
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Fat: 11.30g | Prot: 14.77g | Carb: 12.38g.
Breakfast: Do Serro Queijo Minas, Vitafor Colagentek, Zucca Cogumelo Paris, Ovo, Mamão Formosa, Vitafor Creatina, Nescafé Tradicional, Qualitá Leite Integral. more...
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losing 0.0 lb a week
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Tania Andrade DF's weight history
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