Weigh In record (no journal entry) for 10 June 2024
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177.0 lb
Lost so far: 133.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1832 kcal
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Fat: 87.94g | Prot: 66.58g | Carb: 186.77g.
Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Sargento Natural Sliced Colby-Jack Cheese, Egg. Dinner: Kraft Macaroni & Cheese as Packaged. Snacks/Other: Great Value Creamy Peanut Butter, Lay's Poppables Honey BBQ. more...
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losing 0.8 lb a week
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