Weigh In record (no journal entry) for 10 June 2024
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164.9 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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939 kcal
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Fat: 33.03g | Prot: 52.29g | Carb: 108.60g.
Breakfast: Auchan Bio Sirop d'agave, Grand Frais Mangue , Nestlé Grand Chocolat Intense 70%, Auchan Amandes Effilées, Graines de Chia Séchées, Carrefour Fromage Blanc 0%. Lunch: Kiwi, Super U Blanc de Poulet en Tranche, P'tit Louis P’Tit Louis , Super U Petit Pain Précuit , Taureau Ailé Riz Thaï . Dinner: Huile d'Olive Extra Vierge, Carrefour Carottes Râpées , Escalope de Poulet. more...
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gaining 8.5 lb a week
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