Weigh In record (no journal entry) for 10 June 2024
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156.5 lb
Lost so far: 12.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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983 kcal
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Fat: 64.22g | Prot: 29.14g | Carb: 71.39g.
Breakfast: Сахар, Aroy-D Кокосовое Молоко 70%, Шарлиз Сдобные Палочки Снежка с Абрикосовым Джемом, Freshclub Сендвич с Моцареллой и Ветчиной, Сахар, Alpro Almond Barista. more...
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gaining 1.2 lb a week
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fors-05's weight history
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