Weigh In record (no journal entry) for 10 June 2024
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201.3 lb
Lost so far: 12.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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1346 kcal
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Fat: 90.48g | Prot: 62.48g | Carb: 67.67g.
Breakfast: Mangos, Mettbrötchen. Lunch: Kaffee. Dinner: Wiener Würstchen. more...
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gaining 5.1 lb a week
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markuabennefeld's weight history
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