Weigh In record (no journal entry) for 10 June 2024
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260.6 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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375 kcal
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Fat: 22.32g | Prot: 7.80g | Carb: 39.41g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Walnüsse, Lyttos Griechisches Naturjoghurt . Snacks/Other: Bananen. more...
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losing 3.1 lb a week
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