Weigh In record (no journal entry) for 10 June 2024
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185.0 lb
Lost so far: 7.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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764 kcal
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Fat: 38.73g | Prot: 48.01g | Carb: 54.23g.
Breakfast: Сырники Домашние, Кофе (из Молотых Зерен). Lunch: Милти Винегрет с Копченым Лососем, Куриный Суп с Кусочками и Лапшой. more...
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gaining 13.1 lb a week
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ekatetena's weight history
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