Urlaub
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171.7 lb
Lost so far: 12.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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1510 kcal
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Fat: 65.23g | Prot: 55.86g | Carb: 176.87g.
Breakfast: Coop Kernenbrot, Avocado, Migros Banane, Alesto Baumnusskerne, Alesto Mandeln, Sun Queen Cashewkerne, Oatly Hafer Barista Edition. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Migros Lachsfilet ohne Haut, Iglo Rahm-Spinat. Snacks/Other: Banane, Alpro Mandelmilch, Migros Rusticobrot, Pfirsiche, Macadamia-Nüsse. more...
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losing 0.1 lb a week
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Andrea-Ursula's weight history
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