Weigh In record (no journal entry) for 10 June 2024
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142.4 lb
Lost so far: 7.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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848 kcal
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Fat: 18.65g | Prot: 33.71g | Carb: 153.97g.
Breakfast: Север-Метрополь Ромовая Баба, Кофе. Lunch: На Парах Паровые Булочки, На Парах Куриный Бульон с Тапасами. Dinner: Черешня. more...
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losing 3.1 lb a week
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Makulshina's weight history
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