Weigh In record (no journal entry) for 10 June 2024
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196.7 lb
Lost so far: 45.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2024:
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1341 kcal
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Fat: 24.46g | Prot: 61.12g | Carb: 179.01g.
Breakfast: Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert Feinwürzig, Leichter Genuss Käse Aufschnitt, Alnatura Mais-Amaranth Waffeln. Lunch: Äpfel, Möhren. Dinner: Rote Tomaten, Ja! Delikatess Leicht-Rohschinken, Leichter Genuss Käse Aufschnitt, Alnatura Mais-Amaranth Waffeln. Snacks/Other: Oettinger Bock, Huober Prinzess Brezel, Ardilla Paranusskerne, Mangos, Ananas. more...
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losing 63.3 lb a week
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