Irina Samark's Journal, 09 June 2024


Diet Calendar Entries for 09 June 2024:
1266 kcal Fat: 48.82g | Prot: 66.81g | Carb: 146.96g.   Breakfast: Dunkin' Donuts Hot Coffee with Almond Milk - Large, Honey, Jam Preserves, Plain Crepe. Lunch: Jam Preserves, Lifeway Foods Kefir Smoothie, Svalya Farmer’s Cheese 0.5%. Dinner: Brown Rice, Fried Plantain, Pollo Tropical Churrasco Steak with Chimichurri. more...
1577 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
This looks amazing ! 
10 Jun 24 by member: EmzyCat

     
 

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