liv001's Journal, 09 June 2024

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Sunday should report.
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High weight was 122.8 and low 120.4
Acceptable. I do worry when the weight goes up. But I have to get comfortable with the fluctuation. It is what a good maintainer would be. I aim to be one :)
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Went biking today for the first time this year. Nice trip to a nearby marina. Super peaceful... as everything here is. LOL
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Diet Calendar Entry for 09 June 2024:

1099 kcal

Fat: 51.71g | Prot: 92.70g | Carb: 77.73g. Breakfast: Protein chocolate cake bar, Apples . Dinner: Fried Chicken Thigh No Coating (Skin Eaten). Snacks/Other: Air Popped Popcorn. more...

27 Supporters Support

Comments

I’m up too. Probably again tomorrow. Salty junky things all weekend. Off my plan. Back to normal routine tomorrow. I’m not worried. I’m used to it. Hope you reach that point Liv. 🩷

09 Jun 24 by member: wifey9707

Love it!

09 Jun 24 by member: -MorticiaAddams

Ohhh looks so peaceful there! Keep up that great maintaining!

11 Jun 24 by member: moko 13

Beautiful picture! I strive to be a good maintainer but often fail. I let my weight get to me but I’m managing to only weigh about once a week now. I don’t obsess as much when I do that. You are an inspiration Liv! 💜

11 Jun 24 by member: Diana 1234

You are a rock star, Liv! I bet that bike ride was exhilarating! Beautiful place!

11 Jun 24 by member: Mom2Boxers

You are a rock star, Liv! I bet that bike ride was exhilarating! Beautiful place!

11 Jun 24 by member: Mom2Boxers

what a beautiful scenery

11 Jun 24 by member: buenitabishop

def beautiful and peaceful. Have an amazing week !

12 Jun 24 by member: MuffinTopStopper


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liv001's Journal, 09 June 2024

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