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ChelsieD
Journal
09 Jun 24
ChelsieD's Journal, 09 June 2024
ChelsieD's Profile
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Weigh In record (no journal entry) for 09 June 2024
321.4 lb
Lost so far:
43.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2024:
1289 kcal
Fat: 43.87g | Prot: 62.09g | Carb: 171.00g.
Dinner:
G Hughes Sugar Free Teriyaki Marinade, Wal-Mart Boneless Skinless Chicken Thighs, Green Onion, Great Value Boil in a Bag Long Grain White Rice, Broccoli, Mushrooms.
Snacks/Other:
Hunt's Sugar Free Cherry Jello Snack Pack, Cheez-It White Cheddar Snack Crackers.
more...
3804 kcal
Activities & Exercise:
Housework - 30 minutes, Hanging Laundry - 30 minutes, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 2.3 lb a week
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