Weigh In record (no journal entry) for 09 June 2024
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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869 kcal
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Fat: 37.45g | Prot: 35.85g | Carb: 96.06g.
Breakfast: Samoussa, Wasa Sesam. Lunch: Auchan Surimi. Dinner: Cojean Melon, Riz Blanc (à Longs Grains , Cuit), Lidl Sauce Tomate au Basilic , Haricots Verts, Primadonna Huile d'olive Vierge Extra Bio, Côte d'Agneau, Poivrons Rouges Doux. more...
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losing 1.5 lb a week
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