Weigh In record (no journal entry) for 07 June 2024
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204.5 lb
Lost so far: 10.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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673 kcal
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Fat: 35.71g | Prot: 64.47g | Carb: 22.17g.
Breakfast: Latte Coffee, Grape Tomatoes, Mission Zero Net Carbs Original Wraps, Coffee, Butter, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Egg, Premier Nutrition High Protein Shake - Vanilla, Sweet Onions, Grilled Chicken (Skin Not Eaten). more...
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losing 0.0 lb a week
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