Weigh In record (no journal entry) for 08 June 2024
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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568 kcal
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Fat: 17.62g | Prot: 10.42g | Carb: 92.17g.
Breakfast: Bärenmarke Kondensmilch, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. more...
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losing 3.1 lb a week
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