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I have a co-worker who keeps bringing in junk food and I can't say no to junk food unless it is something that I really just don't like!! Today it was a snickers bar!
Diet Calendar Entries for 21 October 2009:
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1602 kcal
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Fat: 53.78g | Prot: 54.94g | Carb: 222.20g.
Breakfast: fat free half & half, water, sugar, Coffee, Thick & Creamy Lowfat Key Lime Pie Yogurt. Lunch: water, Saltine Crackers, Select Harvest Mediterranean Style meatball with Bowtie Pasta. Dinner: Meat Lasagna. Snacks/Other: Reeses, Coffee, sugar, Snickers Bar, fat free half & half. more...
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2169 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
Tracking my food seems to help keep me motivated to eat less and eat better.
22 Oct 09 by member: bpjj
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