Weigh In record (no journal entry) for 09 June 2024
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205.5 lb
Lost so far: 125.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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1209 kcal
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Fat: 48.99g | Prot: 94.35g | Carb: 96.07g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Gurke (mit Schale), Gekochtes Ei, Body Attack Power Protein 90 / Natural, Milch 1,5%. Dinner: miree Knoblauch, Radeberger Scheinemedallions in Kräuterbutter, Steinhaus Krakauer. Snacks/Other: Haribo Nimm Dir Saures, Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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losing 0.5 lb a week
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