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Happy weekend FS world 💖. I’ve been trying to get back down to 59.6kg ahead of Taylor Swift concert last night. Over the past month, my weight shot up to 62.3kg due to emotional eating. Very excited to see that weight is at 59.8kg this morning🥳.
Diet Calendar Entries for 09 June 2024:
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1739 kcal
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Fat: 62.50g | Prot: 133.12g | Carb: 166.66g.
Breakfast: Yellow Sweet Corn , Milk (Whole Milk) , Sugar. Lunch: Nando's 10 Wing Roulette (Serves 2-3), Uncle Ben's Spicy Mexican Rice. more...
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1368 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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 Comments
A good old dancing has done the trick ☺️
09 Jun 24 by member: adpreso
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09 Jun 24 by member: suma-ya-c
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