Kot1906's Journal, 09 June 2024

Тихим сапом😁
131.4 lb Lost so far: 19.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2024:
397 kcal Fat: 31.29g | Prot: 20.23g | Carb: 10.92g.   Breakfast: Маркет Перекресток Сыр Полутвёрдый Халлуми, Руккола, Петмол Сливки 33%, Помидоры. more...
1613 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week



     
 

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