Date started: 10 Mar 23

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 209.4 lb
03 Sep 24	199.5 lb	Reasonably Well
08 Jul 24	200.8 lb	Reasonably Well
10 Jun 24	200.8 lb	Reasonably Well
20 May 24	201.1 lb	Reasonably Well
08 Apr 24	201.5 lb	Reasonably Well
25 Mar 24	206.1 lb	Reasonably Well
15 Feb 24	207.2 lb	Reasonably Well
06 Feb 24	207.7 lb	Reasonably Well
31 Jan 24	209.4 lb	Reasonably Well
15 Mar 23	198.0 lb	Reasonably Well
14 Mar 23	198.0 lb	Reasonably Well
10 Mar 23	209.4 lb	Reasonably Well

Date started: 26 Jan 19

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 198.4 lb
24 Jul 20	196.2 lb	Reasonably Well
12 Feb 19	178.4 lb	Reasonably Well
03 Feb 19	179.7 lb	Reasonably Well
26 Jan 19	198.4 lb	Reasonably Well