Weigh In record (no journal entry) for 28 April 2020
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145.3 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2020:
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767 kcal
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Fat: 13.62g | Prot: 60.49g | Carb: 100.64g.
Breakfast: Lechuga, Dolores Atún en Agua, Jitomate. Lunch: Calabaza, Cebollas, Chicharrón, Bistec de Res, Cebollas, Jitomate, Herdez Granos de Elote , Chile Poblano. Dinner: Panela. more...
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