FernandaCipriano's Journal, 19 January 2016

Weigh In record (no journal entry) for 19 January 2016
121.3 lb Lost so far: 17.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2016:
1168 kcal Fat: 90.55g | Prot: 56.65g | Carb: 36.54g.   Breakfast: Aviação Manteiga com Sal, Café com Açúcar, Kefir de Leite, Abacate, Jussara Creme de Leite. Lunch: Bife de Carne de Vaca, Gallo Azeite de Oliva Extra Virgem, Bacon, Brócolis. Dinner: Abacate, Kefir de Leite. Snacks/Other: Açúcar, Café Expresso. more...
gaining 1.9 lb a week

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