Weigh In record (no journal entry) for 19 January 2016
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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1168 kcal
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Fat: 90.55g | Prot: 56.65g | Carb: 36.54g.
Breakfast: Aviação Manteiga com Sal, Café com Açúcar, Kefir de Leite, Abacate, Jussara Creme de Leite. Lunch: Bife de Carne de Vaca, Gallo Azeite de Oliva Extra Virgem, Bacon, Brócolis. Dinner: Abacate, Kefir de Leite. Snacks/Other: Açúcar, Café Expresso. more...
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gaining 1.9 lb a week
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FernandaCipriano's weight history
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