Weigh In record (no journal entry) for 08 June 2024
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180.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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2670 kcal
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Fat: 98.95g | Prot: 203.42g | Carb: 241.41g.
Breakfast: Oreo Keks, All Seasons Beerenmix, DM Protein Linsen Chips, Olympus Original Griechischer Schafskäse Leicht, Aldi Rote Paprika, ESN Designer Bar Fudge Brownie, Zwiebeln, Aldi Magerquark, Suntat Dürüm, Jack's Farm Kebabpfanne. more...
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losing 2.5 lb a week
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