Weigh In record (no journal entry) for 08 June 2024
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239.0 lb
Lost so far: 69.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2024:
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2682 kcal
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Fat: 82.93g | Prot: 60.87g | Carb: 195.18g.
Breakfast: Grape Tomatoes, Onions, Johnsonville Turkey Breakfast Sausage Patties, Cracker Barrel Three Cheese Blend, Ole Soft Taco Tortillas, California Olive Ranch Extra Virgin Olive Oil, Great Value Extra Large Eggs. Dinner: Old El Paso Jalapeno Slices, Swanson 100% Natural Chicken Broth, Shurfine Oyster Crackers, Bear Creek Chicken Noodle Soup Mix, Hy-Top 4 Cheese Mexican Blend, New York The Original Texas Garlic Toast, Ore-Ida Golden Fries, Heinz Habanero Ketchup, Hy Vee hy vee whole chicken. Snacks/Other: Vodka, High Noon Vodka Soda. more...
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2705 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, circuit lift - 40 minutes, Resting - 12 hours and 38 minutes, Sleeping - 10 hours and 32 minutes. more...
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losing 0.4 lb a week
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hawksurprize's weight history
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