Gwenou78's Journal, 07 June 2024

Weigh In record (no journal entry) for 07 June 2024
281.5 lb Lost so far: 20.1 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2024:
1728 kcal Fat: 65.80g | Prot: 101.32g | Carb: 173.63g.   Breakfast: Avocat, St Môret Léger 8%, Jacquet Crousti Moelleux Complet. Lunch: Yoplait Brassé Riche en Protéines Nature, Picard Aiguillettes de Poulet à la Moutarde et au Citron. Dinner: Nutella Glace, Carrefour Pommes Dauphines, Carrefour Haricots Verts Extra Fins , Poivrons, Carrefour Blanc de Poulet, San Pellegrino Momenti Melograno E Ribes Nero. Snacks/Other: Pomme, Carrefour Blanc de Dinde, St Môret St Môret, Jacquet Tartine P'tit Déj Complet. more...
3408 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.6 lb a week



     
 

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