Cassandre75's Journal, 19 January 2016

Weigh In record (no journal entry) for 19 January 2016
198.2 lb Lost so far: 32.4 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 January 2016:
1509 kcal Fat: 89.40g | Prot: 54.70g | Carb: 118.90g.   Lunch: Kinder Maxi, Pom'lisse Chips à l'ancienne, Herta Le Bon Paris à l'étouffée (45g). Dinner: Kinder Maxi, Pom'lisse Chips à l'ancienne, Charal Carpaccio Basilic. Snacks/Other: La Brioche Dorée Feuilleté au Chocolat. more...
2662 kcal Activities & Exercise: Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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