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Cassandre75
Journal
19 Jan 16
Cassandre75's Journal, 19 January 2016
Cassandre75's Profile
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Weigh In record (no journal entry) for 19 January 2016
198.2 lb
Lost so far:
32.4 lb
.
Still to go:
43.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2016:
1509 kcal
Fat: 89.40g | Prot: 54.70g | Carb: 118.90g.
Lunch:
Kinder Maxi, Pom'lisse Chips à l'ancienne, Herta Le Bon Paris à l'étouffée (45g).
Dinner:
Kinder Maxi, Pom'lisse Chips à l'ancienne, Charal Carpaccio Basilic.
Snacks/Other:
La Brioche Dorée Feuilleté au Chocolat.
more...
2662 kcal
Activities & Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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