Weigh In record (no journal entry) for 08 June 2024
|
339.0 lb
Lost so far: 38.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2024:
|
1957 kcal
|
Fat: 101.47g | Prot: 63.59g | Carb: 211.31g.
Breakfast: 14" Pepperoni Pizza (Thick Crust) . Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Great Value Colby & Monterey Jack Cheese Sticks. Dinner: Corn Flakes, 2% Fat Milk, Jolly Rancher Hard Candy, Zotz Fizzy Hard Candy. Snacks/Other: Lay's French Onion Dip, Stacy's Pita Chip Company Simply Naked Pita Chips, Peanut Butter. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rnbigguy's weight history
|