lmortal's Journal, 08 June 2024

195.2 lb Lost so far: 44.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 50.66g | Prot: 66.31g | Carb: 298.44g.   Breakfast: Driscoll's Organic Strawberries, Quaker 100% Whole Grain Oatmeal, Splenda Sugar Blend. Lunch: Publix Traditional Meat Flavored Pasta Sauce, Classico Creamy Alfredo Pasta Sauce, Spaghetti. Dinner: Gold Medal All-Purpose Flour, Country Crock Shedd's Spread Original, Whole Milk, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Colby Jack, Publix Mild Cheddar Shredded Cheese, Kraft Velveeta Cheese, Barilla Ditalini Pasta. Snacks/Other: Reese's Peanut Butter Cup. more...

3743 kcal

Activities & Exercise: After Dinner Walk - 51 minutes, Elliptical - 2 hours, Early Morning Walk - 50 minutes, Resting - 15 hours and 7 minutes, Sleeping - 5 hours and 12 minutes. more...