Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rezky setyawan
Journal
08 Jun 24
Rezky setyawan's Journal, 08 June 2024
Rezky setyawan's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2024
198.4 lb
Lost so far:
0 lb
.
Still to go:
66.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2024:
957 kcal
Fat: 34.43g | Prot: 96.92g | Carb: 61.93g.
Lunch:
Nasi Putih, Ikan Patin Bakar, Sayur Bening Bayam.
more...
250 kcal
Activities & Exercise:
lari - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rezky setyawan's weight history
view complete history