Weigh In record (no journal entry) for 08 June 2024
|
168.0 lb
Lost so far: 11.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2024:
|
1486 kcal
|
Fat: 63.25g | Prot: 49.26g | Carb: 179.82g.
Breakfast: Pizza de Calabresa. Lunch: Pepsi Pepsi, Pizza de Calabresa. Dinner: Salame, Café com Açúcar, Selita Leite Integral. Snacks/Other: Bolo Marta Rocha, Tic Tac Tic Tac Laranja. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jerci23's weight history
|