DianneGardner's Journal, 08 June 2024

Walked two miles this morning...spoke with the Great Abyss...GA said you guys are really screwing up down there with this beautiful we gave you...I said you are right GA...Peace must begin with me...and good health and good choices...starts with what I put in my body...do not eat flour and sugar..weigh and measure portions.

Diet Calendar Entry for 08 June 2024:
837 kcal Fat: 11.76g | Prot: 70.53g | Carb: 132.99g.   Breakfast: Tomatoes, Boca Original Vegan Veggie Burgers, Fifty50 fifty 50 oatmeal. Lunch: Tofurky Hickory Smoked Deli Slices, Dole Shredded Lettuce, Publix Avocado Salad Roll, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Dinner: Dole Shredded Lettuce, Boca Original Vegan Veggie Burgers, Kraft Natural Shredded Fat Free Cheddar Cheese, Shredded Wheat and Bran Cereal. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DianneGardner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.